Living Life in Colour | Putting Colour Theory into Practice

Unlock Your Glow: How Seasonal Colour Analysis Can Transform Your Style, Mood, and Confidence

 

GUEST BLOG Written by Hanna Louise - Personal Stylist and Colour Consultant

 

Why colour theory is important 

Have you ever stood in front of your wardrobe feeling like nothing quite works? You try on one outfit after another, only to end up with a pile of rejected clothes and a creeping sense of frustration. Or maybe you’ve wandered through endless clothing rails, unsure if that bold red top will make you shine or make you look like you’ve barely slept. We’ve all been there…or perhaps you’ve never really contemplated it? But what if I told you that the secret to effortless style, glowing skin, and even a little extra pep in your step lies in something as simple as discovering your seasonal colours?

 

Colour theory for skin tones/hair

Seasonal Colour Analysis is like finding the cheat code to looking and feeling your best. By identifying the colours that naturally harmonise with your skin tone, eye colour, and hair, you unlock a palette of shades that flatter you in ways you didn’t think possible. Suddenly, your skin looks radiant, your eyes pop, and you have an energy that no amount of caffeine can replicate. And the best part? It’s not about following trends or trying to fit into someone else’s mould. It’s about embracing your authenticity and working with what makes you, you.

 

The transformation is incredible. When you’re wearing the colours that align with your natural tones, you don’t just look better—you feel better. It’s like a layer of self-doubt peels away, replaced by a quiet confidence that says, “I’ve got this.” And that confidence seeps into every part of your life. Whether you’re heading into a meeting, catching up with friends, or just running errands, you’ll notice how much lighter and brighter you feel.

Colour theory for clothes 

One of the best things about discovering your palette is how much simpler life becomes. Imagine waking up in the morning and knowing that every item in your wardrobe works together. No more stressful outfit changes, no more wasted shopping trips where you buy things that never leave the hanger. Your palette acts as a guide, helping you quickly pinpoint what works for you and what doesn’t. Shopping becomes a breeze, building outfits is effortless, and planning for big events feels like second nature. It’s like giving yourself the gift of time—and who doesn’t need more of that?

 

Colour theory and emotions/psychology/mood

But it’s not just about efficiency. Wearing your best colours has this almost magical ability to boost your mood. Colours affect how we feel, whether we realise it or not. When you put on a shade that flatters you, it’s like an instant pick-me-up. You feel more vibrant, more energised, and ready to tackle the day. Even on those mornings when getting out of bed feels like a monumental task, slipping into your most uplifting colour can work wonders. The right colours have this remarkable ability to reflect light onto your face, making you look fresh and awake even if you’re feeling anything but. They radiate positivity, and that energy can change not just your day but how you interact with the world around you.

There’s also science behind this mood-boosting effect. Colours can trigger emotions and memories—think of how a sunny yellow can feel warm and hopeful, or a calming blue can bring a sense of peace. When you’re surrounded by colours that work for you, not only do you look good, but you start to feel lighter, more at ease, and more open to life’s possibilities. And when you feel good, that confidence can ripple out into every part of your life.

Finding out what Colour Palette you are

The beauty of Seasonal Colour Analysis is that it celebrates who you are at your core. It’s not about changing yourself or following some arbitrary fashion rule. It’s about aligning with your natural strengths and letting them shine. There’s something powerful about that alignment—about feeling seen, even by yourself. And when you’re in tune with your authentic self, the world seems to respond. You feel stronger, more capable, and somehow, more you.

 

For something so simple, the ripple effects are profound. You save time, you feel more confident, and you make choices that enhance your life instead of complicating it. And perhaps most importantly, you feel good. When you feel good, everything else—work, relationships, even your health—seems to fall into place.

So, if you’ve ever wondered why some colours make you sparkle while others leave you looking washed out, it’s time to find your seasonal palette. It’s not just a style upgrade; it’s a life upgrade. And trust me, you deserve to shine.

 

Written by Hanna Louise 

 

If you'd like to learn more about seasonal colour analysis, or embark on your very own transformation, reach out to Hanna via Instagram @hannalouise_style_edit for all things colour and style.