Self love slogan recycled cotton eco reuseable tote bag. Natural colour shoulder strap shopping bag with infinity symbol and heart design and circular wording Love the Person in the Mirror

Confidence Boosting Tips

Mirror mirror on the wall...

 

Woman with brown hair and ocre colour casual top smiling at her reflection in a white wooden mirror

Did you know?

 Mirror work is a helpful practice that involves saying positive affirmations whilst looking at your reflection in the mirror.

White personal affirmation coaster with two-tone purple mandala design. Daily affirmation reads I am Strong. Coaster underneath shows wood backing
The technique aims to improve self-esteem and foster a deeper connection with yourself. Done regularly, it can be especially beneficial for enhancing self-worth.
REMEMBER Neither a mirror reflection nor a photograph is a completely accurate interpretation of the way a person looks. Both can distort our appearance depending on various factors such as lighting, angles, and distance. 
We can be the worst at times for over-analysing our own reflections, but In fact, studies have shown that other people generally like the version of you they see, as opposed to the image of yourself you THINK they see.
So show yourself some LOVE ❤️
Self love slogan recycled cotton eco reuseable tote bag. Natural colour shoulder strap shopping bag with infinity symbol and heart design and circular wording Love the Person in the Mirror in reverse on inner circle and right way round on outer circle so that wording is readable when looking at the bag in a mirror. Background of photo is wooden with light box to left of bag with words LOVE YOU! and red tulips below.
Written by: Jen
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